Weigh In record (no journal entry) for 25 May 2022
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75.2 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 19.37g | Prot: 38.60g | Carbs: 49.12g.
Lunch: Куриные Бедра (Кожа не Съедена), Огурец, Слабое Кофе с Сахаром, Савушкин Молоко 2,5%, Рис Отварной. Dinner: Яйцо (Целое). more...
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Gaining 3.5 kg a Week
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Alenamolch's Weight History
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