Chaerin17may's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

50.9 kg Lost so far: 2.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1007 kcal

Fat: 25.54g | Prot: 71.08g | Carbs: 118.06g. Breakfast: Bayam, Telur. Lunch: Mie, SuperIndo Udang Lapis Tepung (Ebi Furai), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Nasi Putih, Lele Goreng. more...

1352 kcal

Exercise: dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Chaerin17may's Journal, 25 May 22

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Chaerin17may's Weight History