Weigh In record (no journal entry) for 25 May 2022
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 25.12g | Prot: 20.18g | Carbs: 63.89g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Susamlı Simit, Siyah Zeytin. Dinner: Eti Ahenk Bol Sütlü Çikolata . more...
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Losing 2.1 kg a Week
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