Weigh In record (no journal entry) for 24 May 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 58.39g | Prot: 169.35g | Carbs: 298.80g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. Lunch: Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Prozis Burro di Arachidi , Fage Befree Naturale. Dinner: Prozis 100% Real Whey Isolate, Prozis Burro di Arachidi , Fage Befree Naturale, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Snacks/Other: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Valfrutta Farro al Naturale, Carrefour Tonno a Pinne Gialle all'olio d'oliva. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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