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👍🏻😜😉
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 75.57g | Prot: 56.47g | Carbs: 121.74g.
Breakfast: Gekochtes Ei, Edeka Bio Butterkäse, Honig, Gekochtes Ei, Kürbiskernbrötchen. Dinner: Dürrröhrsdorfer Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Carlsberg Bier, Pink Lady Äpfel. more...
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3338 kcal
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Exercise:
Sleeping - 6 hours and 15 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 35 minutes, Watching TV/Computer - 2 hours and 30 minutes, Showering - 10 minutes, Driving - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes. more...
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Losing 1.5 kg a Week
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