Weigh In record (no journal entry) for 25 May 2022
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87.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 50.49g | Prot: 187.84g | Carbs: 223.04g.
Breakfast: Mission Deli Лепёшки Гриль , Каравай Батон Молочный Семейные Традиции, Куриное Филе, Каравай Ролл Пшеничный, Великолукский Мясокомбинат Докторская Колбаса. more...
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Losing 2.8 kg a Week
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olegbasarovskiy's Weight History
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