Weigh In record (no journal entry) for 25 May 2022
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67.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 47.15g | Prot: 70.42g | Carbs: 170.35g.
Breakfast: Edeka Beerenmischung, Magerquark. Lunch: Gelatelli High Protein Creamy Chocolate, Himbeeren. Dinner: NOA Brotaufstrich Linse-Curry, Kohlrabi, Rote Paprika, Gurke (mit Schale), Wassermelone. Snacks/Other: Alpro Not Milk 1,8%. more...
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Losing 3.5 kg a Week
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