Weigh In record (no journal entry) for 25 May 2022
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 25.22g | Prot: 43.37g | Carbs: 83.20g.
Lunch: Tempe Goreng Tepung, Jengkol, Gudeg, Bayam. Dinner: Okey Naget Ayam, Tempe Goreng Tepung, Siomay, Wortel (Beku), Bayam. more...
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2048 kcal
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Exercise:
Cardio - 10 minutes, Motorbike Riding - 30 minutes, Raking - 15 minutes, Mengepel - 10 minutes, Washing Dishes - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Aerobics - 15 minutes, Weight Training (Bodybuilding) - 10 minutes. more...
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Losing 2.1 kg a Week
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nisrinaputri50's Weight History
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