kimansse's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022

93 kg Lost so far: 15 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

422 kcal

Fat: 12.67g | Prot: 28.79g | Carbs: 48.12g. Breakfast: Bubur Ayam. Lunch: Melon. more...

2793 kcal

Exercise: Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes, Fitness Training (Workout) - 39 minutes. more...

Gaining 0.2 kg a Week


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kimansse's Weight History