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體脂32.7內臟5骨骼26.1體齡48代謝1216Bmi23.1
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.61g | Prot: 55.37g | Carbs: 55.49g.
Breakfast: 黑咖啡, 煮熟的雞蛋白. Lunch: 鱈魚, 鮮饗家 魷魚圈, 雞大腿肉, 炒高麗菜, 炒黃瓜. Dinner: 莧菜, 炒韭菜, 炒高麗菜. Snacks/Other: 煮熟的雞蛋白, 蘋果. more...
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Losing 0.7 kg a Week
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vivi1214's Weight History
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