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Mother's Day took its toll.
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93.7 kg
Lost so far: 3.8 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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2150 kcal
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Fat: 76.11g | Prot: 144.80g | Carbs: 193.36g.
Breakfast: Instant Oatmeal with Cranberry and Flaxseed. Lunch: Chicken Breast, beets, Feta Cheese, chicken breast. Dinner: Lager, Potato Salad. Snacks/Other: Raspberries, Lowfat Blended Lemon Yogurt, Hot Cheese Puffs, Strawberry Smoothie Frozen Yogurt Bar, Lowfat Black Cherry All Natural Yogurt, Tomatoes, The Pounder White Corn Tortilla Chips, Mixed Nuts. more...
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3380 kcal
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Exercise:
Boxing - 33 minutes, Desk Work - 10 hours, Resting - 6 hours and 27 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Lokidixon's Weight History
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