Weigh In record (no journal entry) for 25 May 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 53.75g | Prot: 71.49g | Carbs: 188.81g.
Breakfast: 煮鸡蛋, 牛油果, 糯玉米. Lunch: 炒包菜, 红烧鲫鱼. Dinner: 特仑苏 0脂肪纯牛奶, 糯玉米. Snacks/Other: 煮鸡蛋, Navitas 有机巴西莓粉, 盒马 奇亚籽. more...
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Gaining 0.7 kg a Week
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