Weigh In record (no journal entry) for 25 May 2022
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 109.76g | Prot: 165.45g | Carbs: 200.16g.
Lunch: Kupang Kupang, Finna Sambal Ijo Uleg, Sayur Campuran, Tahu Goreng, Telur Rebus, Maya Tuna Bumbu Rica-Rica, Nasi Putih, Black Cell Black Cell Whey. Dinner: Bakwan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: KFC Ice Cream Sundae. more...
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steady weight
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Rikky Meinus's Weight History
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