Weigh In record (no journal entry) for 24 May 2022
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93.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 46.81g | Prot: 153.39g | Carbs: 149.05g.
Breakfast: Oeuf Brouillé (Entier, Cuit), HAHNE Flocon d'avoine, Golden Coffee Chicorée Café, Vitalait Lait Demi-Écrémé. Lunch: Pain Blanc, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Salade Verte, Escalope de Poulet. Dinner: Escalope de Poulet, Salade Verte. more...
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Losing 3.5 kg a Week
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chirappa09's Weight History
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