Weigh In record (no journal entry) for 24 May 2022
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.88g | Prot: 64.00g | Carbs: 24.53g.
Lunch: Izgara Köfte, Tavuk Külbastı. Dinner: Tuborg Gold. more...
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Losing 10.5 kg a Week
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burakgumuser's Weight History
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