marfusha777's Journal, 24 May 22

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Как же отвратительно докатиться до второй стадии ожирения.

104.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1148 kcal

Fat: 61.77g | Prot: 23.00g | Carbs: 123.88g. Breakfast: Гармония Сметана 20%, Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Вода. Lunch: Чебурек. Dinner: Яблоко. Snacks/Other: Twix Twix Top, Русский Холод Лакомка. more...

3703 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 3 hours and 16 minutes, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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marfusha777's Journal, 24 May 22

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