Weigh In record (no journal entry) for 24 May 2022
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49.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 27.09g | Prot: 18.79g | Carbs: 63.06g.
Breakfast: Ростик'c - KFC 3 Крылышка. Lunch: Доширак Квисти Вкус Грибов. Dinner: Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Яблочное Пюре Несладкое, Сливочное Масло, Хлебцы. more...
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Gaining 2.1 kg a Week
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Erica457's Weight History
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