Weigh In record (no journal entry) for 24 May 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 79.76g | Prot: 189.36g | Carbs: 201.63g.
Breakfast: Mama Inés Tostadas Integrales, Banano, De la Abuela Avena en Hojuelas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor. Lunch: Pechuga de Pollo a la Plancha, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zucchini, Arroz Blanco. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis, Pechuga de Pollo a la Plancha. more...
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steady weight
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cejas_999's Weight History
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