Weigh In record (no journal entry) for 24 May 2022
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 27.53g | Prot: 40.79g | Carbs: 31.23g.
Breakfast: Wickbold Pão de Chia e Macadâmia, Avocado. Lunch: Abobrinha Refogada, Contra-filé. more...
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Losing 1.2 kg a Week
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ritalucas's Weight History
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