Weigh In record (no journal entry) for 24 May 2022
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86 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 79.75g | Prot: 135.21g | Carbs: 138.23g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Soja Cozida (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido. Lunch: Ovo Cozido. Dinner: Macarrão Fresco (Cozido), Cuscuz (Cozido). Snacks/Other: Maçã. more...
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Losing 1.0 kg a Week
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Faraujo.adv's Weight History
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