Weigh In record (no journal entry) for 02 August 2014
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56 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 24.18g | Prot: 18.64g | Carbs: 5.79g.
Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Halloumi Cheese. more...
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Losing 1.4 kg a Week
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