Weigh In record (no journal entry) for 23 May 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.77g | Prot: 71.61g | Carbs: 43.41g.
Lunch: Delikate Twaróg Klinek Półtłusty . Dinner: Tolonis Сыр Фета, METRO Chef Grana Padano, Яйцо, Яичный Белок, Шпинат, Помидоры, Delikate Twaróg Klinek Chudy, Огурец (с Кожурой), Кофе, Melvit Płatki Owsiane. more...
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Losing 0.4 kg a Week
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olga.ptashenchuk's Weight History
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