Weigh In record (no journal entry) for 24 May 2022
|
52 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 38.96g | Prot: 60.64g | Carbs: 158.92g.
Breakfast: 代餐粉. Lunch: 卤蛋, 薄荷健康 卤鸡腿. Dinner: 菜心, 白象 方便面. Snacks/Other: 椰子水. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|