Weigh In record (no journal entry) for 02 August 2014
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96 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 24.83g | Prot: 45.56g | Carbs: 120.38g.
Breakfast: Linea Adoçante, Nescafé Café com Leite, Pão Integral. Lunch: Ceratti Lombo Canadense, Sadia Mussarela, Danone Danio, Suavipan Bolinho Integral 7 Grãos. Snacks/Other: Kellogg's Barra de Cereal Sucrilhos, Maçã. more...
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Losing 3.5 kg a Week
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janderpires's Weight History
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