halilglbdk's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
94 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
2282 kcal Fat: 71.25g | Prot: 44.16g | Carbs: 394.84g.   Breakfast: Karisik Tost, Lor Peyniri, Hurma. Lunch: Hurma. Dinner: Eti Browni İntense, Samba Patates Cipsi, Hurma. more...
1803 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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halilglbdk's Weight History


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