Weigh In record (no journal entry) for 24 May 2022
|
72.4 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 55.01g | Prot: 50.10g | Carbs: 32.48g.
Lunch: Lidl Salatgurke, Tomaten, Aldi Bio Feta. Dinner: Zwiebeln, Spiegelei, Alnatura Ghee, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica .'s Weight History
|