Weigh In record (no journal entry) for 24 May 2022
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 12.33g | Prot: 38.06g | Carbs: 16.53g.
Breakfast: Crepioca, Café. Lunch: Quero Feijão Carioca , Subway Tomate, Alface, Tio João Arroz Integral Cozido, Patinho. more...
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Gaining 0.5 kg a Week
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aquilabab's Weight History
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