fafyssa's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

127.9 kg Lost so far: 4.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

117 kcal

Fat: 0.71g | Prot: 7.46g | Carbs: 22.38g. Snacks/Other: Tomates Cereja, Seara Presunto Cozido, Suco de Maracujá. more...

4873 kcal

Exercise: Weight Training (moderate) - 1 hour and 40 minutes, Stretching (yoga) - 30 minutes, Water Aerobics - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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fafyssa's Weight History

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fafyssa's Journal, 23 May 22

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fafyssa's Weight History