Matildazh's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
86.3 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
978 kcal Fat: 36.10g | Prot: 77.27g | Carbs: 92.22g.   Breakfast: Салат Айсберг, Сытный овсяблин. Lunch: Смузи 1. Dinner: Финик, Чай с Сахаром, Салат с тунцом, Мэри Хлеб Купеческий с Семенами Подсолнечника, Беларусь Сыр Фитнес Чиз 25%. more...
2084 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week



     
 

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Matildazh's Weight History


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