Weigh In record (no journal entry) for 24 May 2022
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.96g | Prot: 38.23g | Carbs: 101.92g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Käse, Ja! Frischkäse mit Kräutern, Frischkäse, Ener Bio Buchweizenbrot. Lunch: Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse, Deutschesee Lachsstremel, Beste Ernte Junge Möhren. Dinner: Weizenbrötchen, Patros Fetakäse, Saladinettes Eisbergsalat-Mix. Snacks/Other: Brownie. more...
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1433 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chihiroline's Weight History
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