Weigh In record (no journal entry) for 24 May 2022
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74.9 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 19.25g | Prot: 22.77g | Carbs: 3.66g.
Breakfast: Big Joy Mct Oil Powder , VOONKA Kolajen. Lunch: Yeşil Yapraklı Marul, Haşlanmış Yumurta, Yeşil Zeytin. more...
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Losing 1.4 kg a Week
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fitkalbet's Weight History
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