Weigh In record (no journal entry) for 24 May 2022
|
73.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 30.36g | Prot: 27.64g | Carbs: 40.37g.
Lunch: Ei, Kartoffelbrei, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Snickers Eis (53 ml). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|