Weigh In record (no journal entry) for 24 May 2022
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115.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.98g | Prot: 14.55g | Carbs: 32.70g.
Breakfast: Кофе (из Молотых Зерен), ОК Паштет Печеночный, Яйцо Всмятку, Геркулес Овсяная Каша на Молоке. more...
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Losing 5.6 kg a Week
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