yeoleum0503's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

58.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1299 kcal

Fat: 32.32g | Prot: 122.40g | Carbs: 127.95g. Breakfast: 다논 위솔루션. Lunch: 해찬들 초고추장, 시금치나물, 현미밥, 미트리 스팀 슬라이스 갈릭스파이시, 브로콜리. Dinner: 바나나, 삶은 계란. Snacks/Other: 마늘장아찌, 현미밥, 홍두깨살. more...

856 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Apple Health - 22 hours. more...

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yeoleum0503's Journal, 24 May 22

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