Weigh In record (no journal entry) for 25 September 2017
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1174 kcal
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Fat: 12.31g | Prot: 116.45g | Carbs: 133.94g.
Breakfast: 삶은계란. Lunch: 사과 (껍질 제외), 잡곡밥, 그린푸드 훈제 닭가슴살. Dinner: 파리바게트 불고기누들 샐러드, 그린푸드 훈제 닭가슴살. Snacks/Other: 고구마. more...
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yeoleum0503's Weight History
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