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dmfcurtis
Journal
02 Aug 14
dmfcurtis's Journal, 02 Aug 14
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I am using a body fat scale and it says 12%, I am liking where I am, however I would like to drop about 2% more or maybe 5-6 more lbs.
69.9 kg
Lost so far:
2.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
Gaining 0.5 kg a Week
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