Weigh In record (no journal entry) for 15 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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538 kcal
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Fat: 24.55g | Prot: 32.55g | Carbs: 47.15g.
Breakfast: Donat Dilapisi Coklat. Lunch: Bakso Ayam, Pop Mie Pop Mie Mini. more...
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steady weight
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Rahma1210's Weight History
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