Weigh In record (no journal entry) for 24 May 2022
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69.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.92g | Prot: 24.03g | Carbs: 25.91g.
Breakfast: Teh Tawar. Lunch: Vegeta Vegeta, Soto Ayam. more...
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Gaining 0.0 kg a Week
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B26Bahtiar's Weight History
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