truww's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

67 kg Lost so far: 19 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

397 kcal

Fat: 14.27g | Prot: 22.53g | Carbs: 49.42g. Breakfast: Апельсин, Грейпфрут (Розовый и Красный), Яйцо. Lunch: Вареное Яйцо, Грейпфрут (Розовый и Красный), Брокколи. more...

1359 kcal

Exercise: хлоя - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 3.5 kg a Week

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truww's Journal, 24 May 22

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truww's Weight History