Weigh In record (no journal entry) for 24 May 2022
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167.5 kg
Lost so far: 17.1 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 15.35g | Prot: 68.68g | Carbs: 85.38g.
Breakfast: Milbona H-Milch 1,5% Fett, Adozan Eiweiß 100, Vitalis Whey Protein Shake Vanille. Lunch: Activia Kirsche, Hohes C Plus Immun, Trattoria Alfredo Spaghetti Carbonara. more...
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Gaining 3.5 kg a Week
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Karl der Käfer's Weight History
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