Weigh In record (no journal entry) for 24 May 2022
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 23.58g | Prot: 17.65g | Carbs: 79.18g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Ülker Grissini, Siyah Zeytin. Dinner: Danone Danette Çikolatalı Puding. Snacks/Other: Eti Ahenk Bol Sütlü Çikolata . more...
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Losing 1.4 kg a Week
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