OksanaMars's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

73.6 kg Lost so far: 11.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

506 kcal

Fat: 20.98g | Prot: 26.55g | Carbs: 53.26g. Breakfast: Чай с Сахаром, Вареное Яйцо, Простоквашино Сметана 10%, Real Сырники Классические, ВкусВилл Каша Молочная Геркулесовая. more...

2916 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 58 minutes, Bike Machine (Cycling) - 13 minutes, Treadmill - 15 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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OksanaMars's Journal, 24 May 22

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OksanaMars's Weight History