Weigh In record (no journal entry) for 24 May 2022
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67.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 32.01g | Prot: 80.66g | Carbs: 107.91g.
Breakfast: Magerquark, Edeka Beerenmischung. Lunch: Wassermelone, Möhren, Rote Paprika, Kohlrabi. Dinner: Ja! Reibekäse Leicht, Rama Cremefine Zum Schlagen 19%, Barilla Pesto con Basilico e Rucola, Champignons, Zucchini, Like Meat Grilled Chicken Paprika. Snacks/Other: Wassermelone, Alpro Hafermilch Ungesüßt. more...
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Gaining 0.7 kg a Week
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