Weigh In record (no journal entry) for 24 May 2022
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 50.54g | Prot: 38.64g | Carbs: 72.48g.
Breakfast: Чай Несладкий, Избенка Творог Домашний 18%, Мёд. Lunch: Вареное Яйцо, Зеленый Листовой Салат, Останкино Сосиски Молочные, Белый Хлеб. Snacks/Other: Изюм (без Косточек), Twix Twix. more...
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Losing 1.4 kg a Week
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anasteysha26es's Weight History
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