solobluesman's Journal, 02 Aug 14

Weigh In record (no journal entry) for 02 August 2014
125.9 kg Lost so far: 16.1 kg.    Still to go: 35.9 kg.    Diet followed: 100%.

View Diet Calendar, 02 August 2014:
1195 kcal Fat: 26.49g | Prot: 133.98g | Carbs: 76.67g.   Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Lidl Ratatouille Niçoise, Saint Alby Jambon Supérieur sans Couenne. Dinner: Vin de Pinot Noir, Leader Price Brocolis en Fleurette Surgelés, Le Gaulois Escalope de Poulet, Vitasia Stir Fry Vegetables. Snacks/Other: Lidl Fromage Blanc 0%, Canderel Stevia. more...
Losing 0.7 kg a Week



     
 

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solobluesman's Weight History


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