Weigh In record (no journal entry) for 24 May 2022
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.70g | Prot: 31.26g | Carbs: 170.79g.
Breakfast: Sunpride Pisang Single, Strawberries , Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tempeh (Cooked) , Bakwan, Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Snacks/Other: Whole Chips Rempah Cassava, Apple, Tora Bika Creamy Latte, Kartika Toast Soes Kering. more...
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Losing 2.0 kg a Week
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annisadwindas's Weight History
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