Weigh In record (no journal entry) for 24 May 2022
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 39.18g | Prot: 39.53g | Carbs: 33.63g.
Lunch: Арахис, Зеленые Оливки, Куриные Котлеты в Духовке, Салат из Помидоров и Огурцов. Dinner: Alpen Gold Белый Пористый Шоколад , Чай. more...
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Losing 0.4 kg a Week
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zamiramah21's Weight History
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