Weigh In record (no journal entry) for 24 May 2022
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 43.29g | Prot: 54.62g | Carbs: 119.32g.
Breakfast: Tahu Kukus, Telur Rebus, Pisang Kepok Rebus. Lunch: Nasi Putih. Dinner: Fortune Minyak Goreng Sawit, Tahu, Telur, Tumis Kacang Panjang dan Tempe, Indofood Racik Bumbu Spesial Rendang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Chuba Stik Stik Balado, Gula Pasir, Gula Merah, Sun Kara Sun Kara, Kacang Hijau. more...
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Losing 0.4 kg a Week
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febbynine's Weight History
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