Weigh In record (no journal entry) for 23 May 2022
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76 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 29.64g | Prot: 32.94g | Carbs: 76.49g.
Breakfast: Super Pollo Mortadela Ave Pimentón , Sopaipilla, Pan Integral. Lunch: Vivo Jalea, Lechuga, Porotos Negros. Dinner: Colun Leche Descremada en Polvo, Super Pollo Mortadela Ave Pimentón , Colun Mantequilla con Sal, Pan Integral. more...
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Losing 1.1 kg a Week
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betzaberojas's Weight History
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