betzaberojas's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
76 kg Lost so far: 22 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
688 kcal Fat: 29.64g | Prot: 32.94g | Carbs: 76.49g.   Breakfast: Super Pollo Mortadela Ave Pimentón , Sopaipilla, Pan Integral. Lunch: Vivo Jalea, Lechuga, Porotos Negros. Dinner: Colun Leche Descremada en Polvo, Super Pollo Mortadela Ave Pimentón , Colun Mantequilla con Sal, Pan Integral. more...
Losing 1.1 kg a Week



     
 

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betzaberojas's Weight History


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