Weigh In record (no journal entry) for 24 May 2022
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 42.72g | Prot: 55.34g | Carbs: 47.34g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Madu, Bakso dengan Saus (Campuran). Dinner: ABC Saus Sambal , Perkedel Kentang. more...
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Losing 1.4 kg a Week
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yulianinurulinayah's Weight History
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